How to Stay Grounded when You’re Becoming Overbooked and Overworked

How to Stay Grounded when You’re Becoming Overbooked and Overworked

Note: This article was previously published on another blog platform and has been updated to reflect a few (wonderful) life changes

Between work, school, the gym, dinners with friends, birthdays, holidays, laundry, family time and anything else you may be juggling it’s easy to overbook yourself. With the constant pressure to be able to do it all despite only having 24 hours in a day what starts as an easy to manage schedule can quickly become a nightmare. I know from experience.

Right now I am juggling a lot. I have a full-time job in marketing, work at Lululemon on the weekends, I run my own blog and Instagram, am training for the 2018 Chicago Marathon and just got a puppy. Not to mention I have a wide social circle and a boyfriend all who need my love and attention, boyfriend especially! Just writing all of this out feels like a headache, and I’m just writing down a list, not actually doing anything (well, okay technically I’m blogging right now).

My friends, family and coworkers are constantly asking me how I’m not banging my head into a wall, stressed out of my mind, functioning like a zombie, and trying to quit half of my responsibilities. And while some days I think they’re right and that it would be easier to just give something up, the reality is all of these things bring value and joy to my life and I don’t want to have to say goodbye to any of them. So instead, I’ve spent the last few months (well, years really) figuring out how to stay afloat when I should be drowning.

It may be self-proclaimed, but according to everyone I know who watches my balancing act I’ve become an expert at staying sane when, from the outside, it really looks like you shouldn’t be. But how do I do it? I’m glad you asked.

Continue reading “How to Stay Grounded when You’re Becoming Overbooked and Overworked”

2018 Goals: January Recap

For those of you who saw my post on my goals for 2018, you know that every month I’ll be reading one new book, learning one new recipe, and trying on new fitness studio. Well, I can proudly say I survived the first month with all my goals still on track, though it did require a lot of last-minute reading (about 70 pages if I’m being honest).

Continue reading “2018 Goals: January Recap”

The challenge

The challenge

The other day my friend Geoff sent me a challenge. He told me that every day I should set three goals for myself. They could be to try a new restaurant, make a new friend, go to the gym – whatever I wanted – but at the end of the day if I didn’t accomplish my goals I have to reflect on why. As he said “progress not perfection. ”

It got me thinking about what we do in a day and the ripple effect it has and the progress it helps us make day by day. How reflection can help us. How motivation can guide us. And in addition to setting goals, I began reflecting on what I could practice daily to help myself progress daily towards my goals. So from now on, day by day, I strive for these things:

Continue reading “The challenge”