There are few things that make me happier than a surprise bouquet of flowers. From their vibrant color to the intoxicating smell, a fresh bouquet in my apartment brings a huge smile to my face. And it’s not just me! Studies show that flowers trigger happy brain chemicals – so they actually do improve your mood. Which is why they make the perfect gift for every occasion.
Whether it’s to express condolences or joy, for an anniversary or Valentine’s Day, a birthday or Mother’s Day (Hint! Hint! At least one of these is coming up soon), a beautiful bouquet is the perfect way to show you care. Continue reading “Flowers for Every Occasion”
Does anyone else feel like March flew by? All of the sudden I woke up and it was April but still as cold as a brisk day in February. Maybe that’s why I can’t comprehend that March has come and gone and more goals can be checked off – or that I’m just getting to this post and it’s already the 18th. (I promise a new goal is to write these for you sooner!)
It was admittedly a mixed month of goal crushing and, well, not crushing. I managed to try out a new recipe and TWO new studios, but unfortunately my book of the month rolled over a little into April. While I’m bummed that I didn’t finish it in March, I’m happy that I was able to start another amazing read and that I’m pushing myself to finish it so I can get on to something new for April. While I may not have hit my true goal, I’m still doing things that help me become a better person and push me to do things that I previously wouldn’t have, and in my book (pun intended) that’s a win. Continue reading “2018 Goals: March Recap”
I don’t know about you, but often times my environment dictates my productivity. When I try to power through work at home I find myself taking breaks to do laundry or grab a snack from the fridge, wander to bed and need a nap, or the dreaded “I can get this done while watching The Real Housewives.” And while I’ve looked into coworking spaces to get my blogging done none ever fit my needs. They felt too informal, had kitchens I could wander in to for beer and coffee and get distracted talking to someone, or were spaces that felt more like a hangout than a work environment. That is, until Co-Optim moved into the West Loop. Continue reading “Coworking Meets Luxury in the West Loop”
For those of you who saw my post on my goals for 2018, you know that every month I’ll be reading one new book, learning one new recipe, and trying on new fitness studio. Well, I can proudly say I survived the first month with all my goals still on track, though it did require a lot of last-minute reading (about 70 pages if I’m being honest).
Continue reading “2018 Goals: January Recap”
The other day my friend Geoff sent me a challenge. He told me that every day I should set three goals for myself. They could be to try a new restaurant, make a new friend, go to the gym – whatever I wanted – but at the end of the day if I didn’t accomplish my goals I have to reflect on why. As he said “progress not perfection. ”
It got me thinking about what we do in a day and the ripple effect it has and the progress it helps us make day by day. How reflection can help us. How motivation can guide us. And in addition to setting goals, I began reflecting on what I could practice daily to help myself progress daily towards my goals. So from now on, day by day, I strive for these things:
Continue reading “The challenge”
It’s officially the new year and everyone is talking about their resolutions – except for me.
Honestly, I hate new years resolutions for the sole fact that they stem from such negative feelings about ourselves. With the focus primarily on how much weight we need to lose, what we failed at in 2017, or the old saying of “new year, new me” the constant need to change ourselves year over year astonishes me. In fact, I’ve already seen posts from people beating themselves up because they already “failed” at their resolution. It’s been three days! There are so many opportunities to make things happen, don’t get down on yourself already! It may be a new year, but I am the same, self-loving me that you’ve known and (hopefully) loved all year.
While I don’t want to spend the year attempting to change who I am at my core, or resolving to change how I look, I do want to go into 2018 with some goals that I can accomplish. They’re not meant to change me, but they are some things that will help me grow as a person.
Continue reading “New Year, New Goals”
Am I the only one who can’t believe 2017 is just finally coming to an end? Looking back on this year and all of the things that have happened it’s hard to believe some of it was within the past 365 days. From travel to work to my health, so many big changes and events happened for me this year that it’s hard to comprehend that I haven’t had a few more breakdowns. If I had to describe the year in one word it would be learning.
Every part of this year taught me something new about myself and about others – whether the lessons were good, bad or still undecided.
Continue reading “2017: What I Learned”